Tuesday, April 21, 2020

Leeks and Cabbage Mash or Irish Potatoes

This is a great way to use your leeks in a dish so filling it can be lunch!  I adapted this from the Plant Pure Nation cookbook which has TONS of great recipes.

Leeks and Cabbage Mash
aka Irish Potatoes

6 small to medium potatoes
2 leeks, chopped
1/2 head of cabbage, chopped
1 small onion, diced
2 cloves garlic, minced
1/2 cup unsweetened, original non-dairy milk
vegetable broth for sautee, maybe 2 TB
1/4 c nutritional yeast
1 TB garlic powder
salt and pepper to taste

If you have an instant pot, you can easily steam these whole.  Scrub and poke holes in potatoes and place on a rack in the instant pot.  Pour in 1 cup water and steam on manual for 16 minutes.  Remove potatoes and place in a mixing or serving bowl.  They will be so tender you can easily mash with a potato masher.  If you do not have an instant pot, cut into 1 inch cubes and steam or bowl in a pot until tender.
Sautee onions, leeks and cabbage in a skillet adding vegetable broth to keep from sticking.
To the bowl of potatoes, add minced garlic, milk, nutritional yeast and garlic powder.  Mix together using the potato masher.  Fold in the sauteed vegetables.  Salt and pepper to taste.


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