Saturday, November 2, 2019

Spicy Kale Salad Wrap

Spicy Kale Salad

This can be used as a wrap or a topping to a salad or a large salad all by itself.  It's chock full of flavor and pairs great with Incredible Health Farm's spicy radish microgreens!

Prep time:  25 minutes
Serves:  6 wraps

1 head of kale (finely chopped) or roughly half to 3/4 bag of organic kale
1/3 red onion (finely chopped) or about 1/2 cup
1 large avocado
1/2 c sun dried tomatoes (from bag or jar), divided
1 TB olive oil, or water for oil free option
3 TB nutritional yeast + 4 TB
2 cloves garlic
2 TB lemon juice
2 TB Tamari
1/2 bag of radish microgreens from Incredible Health Farms
6 organic whole grain wraps

Blend olive oil or water, Tamari, lemon juice, garlic cloves, 1/4 c chopped sundried tomatoes and 3 TB nutritional yeast.  Add more water if you need more liquid to blend.  Remove kale from stems and chop finely.  Chop radish and add to kale.  Add in red ontion, avocado, 1/4 c sundried tomatoes, blended mixture and additional 4 TB nutritional yeast and massage everything together.  (I recommend doing this part using disposable gloves.)   Put roughly 1-2 cups in a wrap and enjoy!

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