BIG ANNOUNCEMENT: Weekly Meal Plan and Prep Service (Incredible Health made EASY)

So, you watched Forks over Knives or The Game Changers and you are sold!  OK, you want to give this plant based thing a try but where do you start??  What do you eat if you don't eat meat?  I was there 7 years ago.  Not only was I bitter that I couldn't eat eggs for breakfast anymore, I didn't know what to eat instead.  I had no idea how good food could be.  I also didn't know what recipes to try or where to get funky stuff like chic pea miso.  And what is nutritional yeast anyway??

Trust me because I have been there!  I became a Plant-Based Culinary chef through Forks over Knives, I know where all the goods are and I know where to get them for the best price.  Let me plan your meals, do the grocery shopping and teach you how to do this right while we prepare your meals for the week.

Incredible Health Farms, LLC accounces a new service to our area:

Incredible Health made EASY
Eating plants
Accountability
Support
Yummy meals for the week

Here's how it works:

1.  Every week on Monday I will announce the meal plan for the following week on Incredible Health Farm's Facebook page.
2.  If you want in, comment on the Facebook page and pay via Venmo, check or cash by Wednesday.
3.  Meet me at the farm on the prep day specified.  It will be either be Saturday morning or afternoon depending on our schedule.

 This incredible price includes:

    👉  Meal planning
    👉  Grocery shopping
    👉  Prep planning
    👉  Counseling during prep - questions answered by myself or Cliff, the plant-based Physician's                    Assistant.
    👉👉 ALL THE MEALS you need for a week including breakfast, lunch, and dinner

 When we started out we were spending at least $100 per person on groceries alone, bumping around trying to figure out what to eat, what tastes good, what to feed people if they came over.  I would have happily paid someone to take the thinking out of my meals and someone to guide me every week and answer my questions as I change my lifestyle???  That's GOLD!  If you want to give plant-based a try, there has never been an easier way!   

Still not sure?  Here are a few pictures of what I have accomplished with Marie Owens as she changes her life for the better.  I even posted some recipes that we have already used:

Spicy Kale Wrap
White Bean Chili
Instant Pot Beans and Rice topped with
Addicting Queso
BBQ Quinoa Salad

Sample Meal Plan

Breakfast:  Blueberry Oatmeal and kale/fruit smoothie

Lunch:  Spicy kale salad wrap and organic strawberries with Chocolate hummus

Snack:  Fruit or non-dairy yogurt with granola and dark cherries

Dinner:  White Bean Chili with frozen grapes for dessert